Breaking free from a toxic relationship was the first step.
Now it's time for you to Reclaim, Rebuild, and Rise.
I'm Kanchan Bhaskar, a certified Transformational Coach, dedicated to helping high-achieving women affected mentally and emotionally by toxic relationships. My 1:1 online coaching program, tailored to your pain points, delivers a long-term transformation –so you step into your power as a confident, resilient, and empowered woman, ready to make your own life choices and lead a fulfilling life.
Why Transformational? Because you will go deep within, under the layers of your fear, self-doubt, and hurt, finding who you are and what you can become, resulting in a lasting transformation. Therefore, you don’t just survive but continue to grow and thrive. Just like I did!
Let’s talk!
What to Expect from this call:
A safe and supportive space just you and me.
A chance to talk, be heard, and share your pain areas
Briefly explore what your next chapter could look like
Clarity on your needs and the value my personalized program can offer
This is not a sales pitch or pressure conversation. It’s simply about you, your journey, your voice, your healing.
I am Kanchan,
a transformation coach.
I hand hold and collaborate with women, affected by toxic relationships to overcome suffering and helplessness, get empowered and transform to live a life of their own choice
Press the button and Watch how I guide women from self-doubt to self-worth.
This is where "She Rises begins."
You’re in the right place if you’ve ever thought:
I feel like I’ve lost myself in this relationship.
I used to be confident, but now I second-guess everything.
I don’t know how to move forward even though I desperately want to.
I’m tired of pretending I’m okay while I’m falling apart inside.
I want someone to just hold my hand and walk with me through this.
If this feels like your story - you don’t have to navigate it alone anymore.
My coaching program (tailored to your needs)
Having walked the roller coaster journey of freeing myself from a toxic relationship and re-building my life and guiding several others in similar situations, I designed a coaching program which kept evolving with years of work and various pain points of clients and the outcome they needed.
My 12 week or 12 sessions long Transformational Coaching Program is flexible, customizable, and adaptable based on the needs and the desired outcomes of the client.
On the demand of clients I have now a 20 week program with additional 8 weeks focused on gaining tranquility, stillness of mind and stepping into spirituality. I have named it Transcendental Coaching Program.
PROGRAM OVERVIEW
My personalized Program offers a deeply collaborative and supportive 1:1 on-line coaching
experience designed to meet you where you are and walk you toward the life you deserve.
You can choose one of the two Programs which will be aligned to your specific needs
Your 12-Week Transformational
Reset Journey
For women ready to reclaim their
lives and rise stronger.
Value this Program delivers to you:
This program is a focused reset track for women seeking deep mental and emotional healing. This isn’t just about surviving It’s about resetting your life, rewriting your story, and rising into the woman you were always meant to be more...
Over the 12 weeks, you'll begin to:
Release fear, self-doubt, and lingering pain
Rebuild unshakable confidence and inner resilience
Reclaim your self-worth, identity, and dignity
Take steps toward financial stability and independence
Find closure from past regrets and painful patterns
Strengthen your ability to set healthy boundaries and say No without guilt
Build deeper connections with others
Learn to make authentic decisions aligned with your true self
This is the power of transformational coaching – this is the power of you.
The 20-Week
Transcendental Path
From survival to self-actualization—guided by the Three Pillars of Transformation
Value this Program delivers to you:
This is more than a program. It is a sacred journey of awakening rooted in my Three Pillars: Belief in Self, Belief in the Universe, and Belief in Spirituality.The first 12 weeks focus on Belief in Self the transformational journey and the The next 8 weeks take you deeper, into the Transcendental Path more...
12 weeks of Transformational Journey is about reclaiming and rebuilding your Belief in Self:
Reclaiming your confidence, self-worth, and identity.
Restoring your emotional strength, clarity, and boundaries.
Building the foundation to stand tall in your truth.
The next 8 weeks take you deeper within you, into the Transcendental Path
Through Belief in the Universe, you’ll begin to trust your intuition, embrace acceptance, and let go through forgiveness and gratitude.
Through Belief in Spirituality, we explore practices like meditation, stillness, and surrender—not as a religion, but as a return to your essence.
This is a gentle, personalized journey, rooted in compassion and guided by presence granting you tranquility in body, mind and soul It’s not about becoming a saint. It’s about becoming a whole human being conscious, empowered, peaceful.
When you anchor into all three pillars and take aligned action, you begin to experience the essence of self-actualization your own version of Nirvana. Not as an idea, but as a lived truth.
Your 12-Week Transformational Reset Journey
For women ready to reclaim their lives and rise again.
Value this Program delivers to you:
This program is a focused reset track for women seeking deep mental and emotional healing. This isn’t just about surviving, it’s about resetting your life, rewriting your story, and rising into the woman you were always meant to be. More……..
Over the 12 weeks, you'll begin to:
Release fear, self-doubt, and lingering pain
Rebuild unshakable confidence and inner resilience
Reclaim your self-worth, identity, and dignity
Take steps toward financial stability and independence
Find closure from past regrets and painful patterns
Strengthen your ability to set healthy boundaries and say No without guilt
Build deeper connections with others
Learn to make authentic decisions aligned with your true self
To honor the depth and individuality of your journey, the complete 12-week program is shared after enrollment and thoughtfully customized to support your transformation.
Testimonials
(Transformational Reset Journey)
As the Director of Counseling overlooking our Individual and Group Counseling Program, I've had the privilege of witnessing the extraordinary transformation that Coach Kanchan Bhaskar facilitates for women recovering from domestic abuse. Her approach combines profound empathy with empowering strategies that not only support healing but also foster a powerful sense of community among participants. Having gone through domestic abuse herself before taking over Coaching she understands the pain and deep hurt of these women. She has the tools and ability to guide towards reclaiming their inner strength and self-worth, which is truly remarkable. Kanchan is not just a coach; she's a beacon of hope and a catalyst for profound personal growth. Her dedication to transforming lives is evident in every session, and her impact on our program has been invaluable. I am continually impressed by her professionalism, compassion, and unwavering commitment to empowering women to lead lives defined by courage and resilience."
Maria Ruiz,
LCPC, CDVP
Chief of Human Resources
A Safe Place
"I came in broken. I’m leaving grounded, confident, and finally… me again."
A.J., Texas
"Kanchan’s 12-week program helped me heal in ways therapy never could. I didn’t just reclaim my confidence—I found my voice, learned to set boundaries, and started believing I deserved peace. This program truly changed my life."
P.K., Toronto
"When I joined the program, I was overwhelmed with fear, guilt, and self-doubt from years of emotional abuse. Kanchan met me exactly where I was with kindness, strength, and unwavering support.
Each week peeled away a layer of pain and gave me tools to rebuild. I now know who I am, I’ve learned to say no without guilt, and I’ve taken steps toward financial independence. This isn’t just coaching it’s a soul reset."
M.S., New Jersey
Testimonials
(Transcendental Path)
"This wasn’t just healing. It was coming home to myself."
N.N., San Diego
"The transcendental journey gave me something I never thought I’d feel again—inner peace. I stopped reacting and started responding. I stopped surviving and started living. The meditations, breathwork, and soulful conversations shifted something deep within me."
S.L., London
"After completing the 12-week program, I thought I was done. But I knew there was more—and the Transcendental Journey was exactly what I needed.
Kanchan’s guidance into mindfulness, stillness, surrender, and belief in something greater helped me reconnect with my spirit. I’ve forgiven, I’ve let go, and I’ve learned to trust again—not just others, but life itself.
For the first time in years, I wake up feeling grounded and whole. This journey brought me to my true self."
D.C., New Delhi
Testimonials
(Transformational Reset Journey)
Testimonials
(Transcendental Path)
As the Director of Counseling overlooking our Individual and Group Counseling Program, I've had the privilege of witnessing the extraordinary transformation that Coach Kanchan Bhaskar facilitates for women recovering from domestic abuse. Her approach combines profound empathy with empowering strategies that not only support healing but also foster a powerful sense of community among participants. Having gone through domestic abuse herself before taking over Coaching she understands the pain and deep hurt of these women. She has the tools and ability to guide towards reclaiming their inner strength and self-worth, which is truly remarkable. Kanchan is not just a coach; she's a beacon of hope and a catalyst for profound personal growth. Her dedication to transforming lives is evident in every session, and her impact on our program has been invaluable. I am continually impressed by her professionalism, compassion, and unwavering commitment to empowering women to lead lives defined by courage and resilience."
Maria Ruiz,
LCPC, CDVP
Chief of Human Resources
A Safe Place
"I came in broken. I’m leaving grounded, confident, and finally… me again."
A.J., Texas
"This wasn’t just healing. It was coming home to myself."
N.N., San Diego
"Kanchan’s 12-week program helped me heal in ways therapy never could. I didn’t just reclaim my confidence—I found my voice, learned to set boundaries, and started believing I deserved peace. This program truly changed my life."
P.K., Toronto
"The transcendental journey gave me something I never thought I’d feel again—inner peace. I stopped reacting and started responding. I stopped surviving and started living. The meditations, breathwork, and soulful conversations shifted something deep within me."
S.L., London
"When I joined the program, I was overwhelmed with fear, guilt, and self-doubt from years of emotional abuse. Kanchan met me exactly where I was with kindness, strength, and unwavering support.
Each week peeled away a layer of pain and gave me tools to rebuild. I now know who I am, I’ve learned to say no without guilt, and I’ve taken steps toward financial independence. This isn’t just coaching it’s a soul reset."
M.S., New Jersey
"After completing the 12-week program, I thought I was done. But I knew there was more—and the Transcendental Journey was exactly what I needed.
Kanchan’s guidance into mindfulness, stillness, surrender, and belief in something greater helped me reconnect with my spirit. I’ve forgiven, I’ve let go, and I’ve learned to trust again—not just others, but life itself.
For the first time in years, I wake up feeling grounded and whole. This journey brought me to my true self."
D.C., New Delhi
The 20-Week Transcendental Path
From survival to self-actualization guided by the Three Pillars of Transformation.
Value this Program delivers to you:
This is more than a program. It is a sacred journey of awakening—
rooted in my Three Pillars: Belief in Self, Belief in the Universe, and Belief in Spirituality.
The first 12 weeks focus on Belief in Self the transformational journey. The next 8 weeks take you deeper, into the Transcendental Path More……
12 weeks of Transformational Journey is about reclaiming and rebuilding your Belief in Self:
Reclaiming your confidence, self-worth, and identity.
Restoring your emotional strength, clarity, and boundaries.
Building the foundation to stand tall in your truth.
The next 8 weeks take you deeper within you, into the Transcendental Path
Through Belief in the Universe, you’ll begin to trust your intuition, embrace acceptance, and let go through forgiveness and gratitude.
Through Belief in Spirituality, we explore practices like meditation, stillness, and surrender—not as a religion, but as a return to your essence.
This is a gentle, personalized journey, rooted in compassion and guided by presence, granting you tranquility in body, mind, and soul. It’s not about becoming a saint. It’s about becoming a whole human being conscious, empowered, peaceful.
When you anchor into all three pillars and take aligned action, you begin to experience the essence of self-actualization your own version of Nirvana.
Not as an idea, but as a lived truth.
Tier-1
Transformational coaching:
12 sessions (50 mins each)
This 12-session program is designed to guide you on a transformative journey of self-discovery, self-love, reclaiming your identity and dignity. It focuses on reshaping mental patterns, overcoming negative thoughts to foster mindset growth while building mental resilience, passion, and determination. Through this program, you'll create a personalized blueprint for success and implement focused actionable plans to unlock your hidden potential. In addition to gaining clarity and confidence, you'll possess tools to thrive emotionally, build authentic connections, and make decisions that align with your values and goals. By the end of the program, you’ll undergo a profound transformation, stepping into the best version of yourself—freeing both your mind and body to embrace a life of purpose and fulfillment.
In case you are not sure if you are in a Toxic Relationship
Take the Assessment Quiz and find out right now
Fill the Assessment Questionnaire
Tier-2
Transcendental coaching:
20 sessions (50 mins each).
This 20-session Transcendental coaching module offers a transformative path toward personal and spiritual growth. Building upon the Transformational module of 12 sessions, it deepens your belief in yourself while helping you reclaim your identity, nurture your dignity, and cultivate resilience, self-love, and courage. Beyond these foundational aspects, this module broadens the horizon by inviting you to explore belief in the universe and spirituality. With 4 dedicated sessions focused on fostering faith, trust, and alignment with the universe, and an additional 4 sessions devoted to embracing a spiritual path and connecting with your soul, this program goes beyond surface-level change. It is designed to awaken a profound sense of purpose, acceptance, and gratitude in your daily life. By the end of this journey, you’ll gain clarity, spiritual resilience, and the tools to navigate life with harmony, tranquility, and a deep connection to something greater than yourself. This holistic transformation will free your body, mind, and soul, empowering you to live with authenticity and fulfillment. A life of Nirvana!
The Value you will gain
Re-discover yourself
A toxic relationship leaves you depleted and devalued as you’ve lost your innate sense of individuality. You seek the courage to rebuild yourself from the ground up, stronger than ever before. Make the best of this opportunity to recover your identity and make your life a top priority. All on your own terms!
A future of your choice
When you were trapped under power and control, reaching your lowest point was an eventuality. The reality of navigating your life yourself now could be overwhelming. But you are not alone. You have the experienced coach in me to help you take control of your own life and steer it towards a future of your own choice.
A life of fulfillment
The damage caused to your relationships and the societal stigma you carry can be transformed into a healing journey by re-establishing a beneficial and healthy support system. Overcome the fear of isolation, leave the past behind by starting life afresh, knowing you have everything you need and deserve to step strong into your new meaningful future.
About Me...
Survivor. Thriver. Advocate. Guide.
An author, transformational coach, advocate, and speaker. I’m a survivor turned thriver.
Like to call myself a warrior, a fighter. Breaking free and getting liberated from a toxic
relationship is not easy. However, with commitment, courage, mental resilience and a
clear roadmap, the journey towards freedom can become less tumultuous, more results
focused and purpose driven leading to a life you desire.
I was trapped in an abusive marriage with an alcoholic, angry, gas-lighter a
narcissist, for long. I had to find a way to escape and take my children to a safe place. I
crafted a blueprint of my journey ahead and started to build a ramp for our freedom. But
before getting on the journey, I had to reclaim and rebuild my confidence, resilience,
and a continued will to rise. There were roadblocks and challenges on the treacherous
journey, but I remained undeterred and kept marching ahead.
Imagine the outcomes of your journey.
A glimpse of your life with a coach.
A. 100% Success Rate
B. Sustainable Result with change in mental patterns
C. Tried and Tested Tools and Techniques
It feels like you’re walking alone.
That’s exactly how I felt during my journey. But believe me, this relentless path—no matter how painful—will lead you to everything you deserve.
I was at rock bottom: lost, numb, and deeply hurt when life hit me with a harsh reality. Something had to change. There had to be a way out. So I searched for it relentlessly—until I found it.
It became crystal clear that I needed to make a drastic shift, and I had to commit to it one hundred percent and no less! As there was no turning back. That’s when I created my escape plan: a road map to freedom, a blueprint for a new life. Slowly but surely, I followed it, step by step, fighting like a warrior, building a safe and steady path to liberation.
But I didn’t stop there. I refused to settle for just surviving. I set my sights on thriving, on learning, and on growing. That decision transformed my life.
Even now, there are moments when I feel alone. But instead of fearing solitude, I’ve learned to embrace it. I use it as a time to recharge, reflect, and reconnect with myself. Sometimes, I even crave that quiet space—away from the noise of the outside world.
In those moments, I find tranquility. I connect with my authentic self and draw closer to my soul.
Alone isn’t lonely anymore. It’s powerful.
Imagine Fast forward to a year from now.
A glimpse of your on-going life.
Imagine waking up each day with a clear direction, positive mind-set, massive energy and sense of purpose.
Imagine being confident that you’re progressing and evolving. You are creating a stable and meaningful life filled with joy and fulfillment.
Imagine you have great relationships, you have created boundaries and have a sense of belonging, safety and security.
Is it for you?
My coaching program is not for everyone. It is designed for individuals who are truly committed to a transformative growth and freedom of choice.
During our initial discovery call, I evaluate your needs and align them with my coaching offerings to ensure we are a mutually good fit.
You are in need of a guide who has walked the path you aspire to take, helping you successfully navigate the challenges that may arise along the way.
What value is in it for you
Re-discover yourself
A toxic relationship leaves you depleted and devalued as you’ve lost your innate sense of individuality. You seek the courage to rebuild yourself from the ground up, stronger than ever before. Make the best of this opportunity to recover your identity and make your life a top priority. All on your own terms!
A future of your choice
When you were trapped under power and control, reaching your lowest point was an eventuality. The reality of navigating your life yourself now could be overwhelming.
But you are not alone. You have the experienced coach in me to help you take control of your own life and steer it towards a future of your own choice.
A life of fulfillment
The damage caused to your relationships and the societal stigma you carry can be transformed into a healing journey by re-establishing a
beneficial and healthy support system. Overcome the fear of isolation, leave the past behind by starting life afresh, knowing you have everything you need and deserve to step strong into your new meaningful future.
I'm Kanchan (Kun-chun)
mother of three, author, transformational coach, advocate, and speaker. I’m a survivor turned thriver, like to call myself a fighter. My purpose and passion is to guide and help women impacted by toxic relationships to get empowered and transform their lives. Breaking free and getting liberated is not easy but with a clear roadmap, the journey towards freedom becomes less treacherous and more results focused and purpose driven leading to a life they desire.
I authored a memoir Leaving - How I Set Myself Free from an Abusive Marriage, which depicts my story of escaping an abusive marriage by re-gaining courage, hope, resilience, empowerment, and liberation.
With a master’s in social work, a postgraduate certificate in personnel management, and over 30 years as a Human Resources professional in the corporate world, including 20 years in transformational coaching of employees— I bring expertise and an empathetic approach to each client. Certified as a Business and Life Coach and an Advocate for people of domestic abuse, my mission is to help women change their stories to change their lives, and eventually thrive, just like I did! My Transformational coaching program is a customized blueprint, designed in collaboration to suit each client’s needs, aspirations, and desired outcomes—all within a safe, respectful, trusting and confidential environment.
Are you tired of feeling trapped in past hurts and stuck in old mental patterns, yearning to break free and live a life of joy and freedom but unsure how to begin?
Do you feel a strong desire to boost your self-esteem, build resilience, establish healthy boundaries, and achieve financial stability to lead an empowered life filled with fulfillment and purpose?
Are you ready to reclaim your identity, restore your dignity, and rewrite your story to create a life you truly love?
Imagine transforming pain and challenges into growth and strength, with a guiding hand to help you unlock your fullest potential. Through a tailored program designed for your specific needs, I’ll support you in moving forward toward the life you’ve always envisioned—free, empowered, and deeply fulfilling.
100% Success Rate
Sustainable Results and mind-set changeTried and Tested Tools and Techniques used in 1:1 coaching
My memoir is available on Amazon
Leaving depicts the breathtaking journey of Kanchan Bhaskar, setting herself free from an abusive marriage. It is an empowering story of how—buoyed by her rekindled belief in self —Kanchan fought relentlessly to not only resurrect herself but turn into a thriver. It is a powerful guide to transformation and presents the reader with inspiration, fervor, and actionable insight, serving a testament to resilience and a beacon of progress for anyone seeking to reclaim their life.
Read More...
Exclusive Offer!
Free Guide and workbook
Your Free Empowerment Guide
Not ready to talk yet? That’s okay.
Begin with my beautifully crafted Empowerment Guide and Workbook: Reignite Your Life a reflective resource filled with tools, insights, and journaling prompts to help you begin your healing journey in your own time.
Reconnect with your voice.
Understand your pain.
Take your first step inward.
Exclusive Offer!
Free Guide and workbook
My memoir is available on Amazon
Leaving depicts the breathtaking journey of Kanchan Bhaskar, setting herself free from an abusive marriage. It is an empowering story of how—buoyed by her rekindled belief in self —Kanchan fought relentlessly to not only resurrect herself but turn into a thriver. It is a powerful guide to transformation and presents the reader with inspiration, fervor, and actionable insight, serving a testament to resilience and a beacon of progress for anyone seeking to reclaim their life.
Read More...
Exclusive Offer!
Order my memoir and receive a valuable Free Guide cum workbook
Leaving depicts the breathtaking journey of Kanchan Bhaskar, setting herself free from an abusive marriage. It is an empowering story of how—buoyed by her rekindled belief in self —Kanchan fought relentlessly to not only resurrect herself but turn into
a thriver. It is a powerful guide to transformation and presents the reader with inspiration, fervor, and actionable insight, serving a testament to resilience and a beacon of progress for anyone seeking to reclaim their life.
Coaching Philosophy & Methodology
Trust and Safety
I provide a safe space with confidentiality, respect, and trust.
I meet you where you are in life.
You share your challenges, and I empathize while assessing the root cause.
Clarity and Collaboration
You gain clarity on problem areas and future goals.
We create a roadmap with gaps and milestones.
You commit to the journey, and we walk the path together.
Empowerment and Growth
I use coaching tools and techniques to guide your progress.
We achieve your desired results, both tangible and intangible.
You continue independently, empowered with lasting tools, celebrating every step forward!
My coaching philosophy, methodology
and value my tailored program will provide you
My Coaching Philosophy
I strongly believe that every individual has the innate power to change their story and change their life,
no matter how overwhelming their circumstances may seem. Remember, you are not defined by your past.
Embrace the extraordinary strength within you and turn your vision into reality.
My Coaching Methodology
1:1 On-Line
Process includes 1:1 on-line coaching between the coach and client in a safe environment, where all conversation will be held and kept confidential
Client interaction
Coach and client interaction will happen via zoom for a 50 min period.
Client support
Coach will be available for any client support related to the services , any time via e-mail during the period of coaching
Home work
The client is accountable to complete any home work given from time to time
Watch & Listen
The coach will provide with pdf’s, videos to be watched, pod casts, book references and other related reading material
100% commitment
Client is expected to have 100% commitment towards self-transformation to receive full value for money
Accountability
The coach will also be your accountability partner
Any exigencies
In case of any exigencies where the client is unable to attend the session, coach should be informed 24 hours in advance via phone or e-mail
Open communication
Coach expects an open communication from the client for coaching to be effective
Believe me, it’s all going to be Okay
I’M KANCHAN BHASKAR
Transformational Coach
Learn to thrive after emerging from a toxic intimate partner relationship, just like I did
Transforming from a life of torment and indignity to an independent life of stability and fulfillment
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"The woods are lovely, Dark and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep." - ~Robert Frost
New Book Coming Soon...
Thrive is the expanded version of Leaving, Kanchan Bhaskar’s powerful memoir of survival and self-liberation.
On Reader’s demand, this edition preserves the original story excerpts while focusing on In-depth insights of an experienced coach - adding growth reflections, take aways and call to action encompassing tools and exercises to heal, get empowered and Thrive.
You’ve Come This Far. Now Let’s Begin.
You don’t have to figure it all out.
You don’t have to carry it alone.
If your spirit is whispering “maybe it’s time…”
Then trust that whisper. I’ll meet you there.
Kanchan Bhaskar | Empowerment Coach & Author
Survivor. Thriver. Speaker. Guide. Empowering women to rise from the shadows of pain and self-doubt into Resilience, unshakable Self-worth and Future they can call their own.
Handcrafted by Coach Foundation | Copyright © 2025 Kanchan Bhaskar's Coaching. All Rights Reserved.
