Life coaching  focuses on achieving surface level, external goals. Personal growth coaching goes deeper than surface level, working on growth mindset and navigating challenges. It focuses on holistic development goals. Whereas Transformational coaching dives deeper inside you. It integrates both life coaching and personal growth coaching in its scope. It guides you through a profound  inner journey—breaking limiting patterns, rewiring beliefs, and aligning you with your highest potential. It’s not just about progress—it’s about deep, lasting change from the inside out. Resulting in peace of body, mind and soul. Note: For further distinction between the three:

Therapy addresses mental health issues, emotional healing and past traumas which are not surface level but deeper like acute anxiety or acute depression, childhood traumas affecting the adult life, helping clients process experiences and manage psychological challenges. The focus is on healing the past to live in the present.. Coaching is forward-focused. Coaches do not diagnose, they empower. They meet the client where they are today and help them map a path to where they desire to be-emotionally, mentally,  financially and sometimes spiritually.

You don’t have to be ready to leave in order to begin healing and plan forward. In fact, the most powerful change begins when you commit to yourself—right where you are. I’ll meet you with compassion, not pressure, and help you gain the clarity and strength to make decisions from a place of awareness, commitment and self worth.

Certainly! My niche is focussed on working with women who feel stuck, unseen, or unsure of their worth. If you are ready for deep, identity-level transformation, you are welcome in my space. Healing and growth are universal needs.

While my core practice centers around women to maintain a focused niche, I deeply value the healing journeys of men and support those who resonate with my approach and story. You're welcome to reach out, and we’ll explore alignment together. So, the answer is, Yes, I do work with men—on a case-to-case basis.

I’m not just a coach—I’m a woman who’s lived through the fire.
Years of domestic abuse. Silence. Escape. Survival.
And then… I rose. Thriver. Living life on my own terms.

I rebuilt my life from the ground up; emotionally, mentally,  financially. And spiritually.
Today, I guide other women through that same transformation.

My 12-week 1:1 program isn’t just about mindset change.
It’s about healing what’s buried, reclaiming your worth, and rebuilding a life rooted in empowerment, joy, stability and purpose.

This isn’t just what I do.   It’s who I am.

My journey into transformational coaching didn’t begin in a classroom, it began in life, rewiring, healing, growing and becoming a warrior to survive and then thrive.

With over 30 years as an HR professional in corporate and manufacturing sectors, I played a transformational role within organizations; developing leaders, coaching managers, and unlocking potential where others saw limits. I led strategic hiring, built high-performance cultures, and mentored professionals into leadership roles. My experience taught me not just how to identify talent but how to bring out the best in people.

I hold certifications as a business and life coach, and my academic foundation in Social Work (MSW) instilled in me the values of humility, compassion, and human worth. I am a people’s person;  intuitive, grounded, and deeply empathetic. I trust my instincts, and years of hiring at senior levels have sharpened my ability to identify what makes someone a true fit for a role, a path, or a purpose.

Beyond credentials and career, I bring my spiritual path into my work. I’ve learned the transformative power of acceptance, gratitude, and forgiveness. I believe that intuition is a divine gift to begin with which can be honed with practice. I use it to guide my clients gently, but powerfully, toward their own awakening.

Having walked through personal adversity, led transformation in corporate spaces, and lived a life of both structure and soul, I now bring it all into one sacred space: coaching.

It means reclaiming your narrative. Not the one defined by pain, others’ opinions, or past roles—but the story you choose to live now. Change Your Story is a call to transformation. It’s about rising from survival into soulful freedom and writing the next chapter on your own terms.

A Women’s Life Coach helps women gain clarity, confidence, and balance in life. They guide clients to overcome limiting beliefs, improve relationships, navigate life transitions, and align with their purpose. Our approach blends transformational coaching with emotional healing & spiritual growth.

Women seeking personal or professional growth can benefit from a Women’s Life Coach. This includes those looking to gain clarity, boost confidence, improve relationships, achieve work-life balance, overcome limiting beliefs, or navigate major life transitions with emotional and spiritual support.

A life coach focuses on setting goals, personal growth, and achieving future success, guiding clients to take actionable steps and build confidence. A therapist addresses mental health issues, emotional healing & past traumas, helping clients process experiences and manage psychological challenges.

A Personal Development Coach helps individuals enhance their skills, mindset, and overall potential. They guide clients in setting goals, improving confidence, overcoming limiting beliefs, and creating strategies for personal and professional growth, fostering self-awareness and long-term success.

A life coach helps clients achieve specific life goals, improve balance & navigate transitions, focusing on overall well-being and motivation. A personal development coach emphasizes building skills, mindset & self-awareness to unlock potential and foster long-term personal and professional growth.

A personal development coach helps individuals improve their skills, mindset, and self-awareness. They guide clients to set goals, overcome limiting beliefs, boost confidence, and create actionable strategies for personal and professional growth, fostering long-term success and fulfillment.